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Jack-O-Lantern – How to Cook Pumpkin

By Mark Posted on November 1, 2010 Posted in Cooking, Fresh Food, Nutrition 2 Comments

How to cook pumpkins

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Bake Sale!

By Mark Posted on October 28, 2010 Posted in Baking No Comments

Pumpkin cupcakes for bake sale

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Read the Label! (Understanding Nutrition Labels)

By Mark Posted on October 25, 2010 Posted in Nutrition No Comments

Training is everything.  The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. – Mark Twain Friday the major Canadian media outlets (CTV, CBC) carried a story about Health Canada launching a new campaign …

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It Was a Dark and Stormy Nitrate – Nitrates in Food

By Mark Posted on October 20, 2010 Posted in Cooking, Fresh Food, Nutrition No Comments

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. – Doug Larson Lately, I’ve seen a lot of discussions about nitrates in food. There seems to be a lot of talk linking nitrates to …

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Substitute Teacher – Cooking and Baking Substitutions

By Mark Posted on October 15, 2010 Posted in Baking, Cooking No Comments
Substitute Teacher – Cooking and Baking Substitutions
Cooking and Baking Substitutions

Ingredient substitute baking cooking

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