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Breaking Bread – Bread Ingredients

By Mark Posted on October 8, 2010 Posted in Baking No Comments
Breaking Bread – Bread Ingredients
Oatmeal Bread

Bread Ingredients If thou tastest a crust of bread, thou tastest all the stars and all the heavens. – Robert Browning We were discussing bread recipes the other day.  One of the things we noticed was that some recipes (especially for …

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What’s the Score?

By Mark Posted on October 6, 2010 Posted in Nutrition No Comments

Overall Nutrition Quality Index Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don’t eat has been proved to be indispensable for life.  But I go marching on. – George …

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The Apples of My Eye

By Mark Posted on October 4, 2010 Posted in Fresh Food, Nutrition No Comments
The Apples of My Eye
Apples

Apples I heard a sound as of scraping tripe, / And putting apples wondrous ripe, / Into a cider- press’s gripe. – Robert Browning We had applesauce with cinnamon whipped cream for dessert tonight, and so since it is prime …

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Got Milk?

By Mark Posted on September 29, 2010 Posted in Fresh Food 1 Comment

organic regular milk nutrition processes pasteurization fortification homogenization

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The Ideal Thanksgiving Menu

By Mark Posted on September 25, 2010 Posted in Cooking, Nutrition No Comments

Thanksgiving nutrition menu vitamins minerals

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